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Covid-19 Update: Essential services
Exam Stress & Performance
It’s that time of year! Mid-year exams have just finished so it is the perfect time to reflect and start planning for the end of year exams now. Optimal performance is achieved by the interplay between motivation and systematic preparation.…
It’s official! The average human’s attention span is now less than that of a gold fish! What technology is doing to our kids’ attention spans?
For years we have mocked the goldfish and laughed at its expense. We all know how pitiful the attention span of the goldfish is. I have stopped laughing after a recent Microsoft Canada report found that the average human’s attention…
How do I help my children? They are anxious about Math but I know how smart they are!
Currently, not enough graduates in science, technology, engineering and math fields are being produced to meet the demands of a technology dependent society. This has led researchers to look at affective factors in math achievement and in particular, a phenomenon…
Help your teen regulate her emotions
Behaviour change is the natural result of feeling understood WHY KIDS GET UPSET: Many of the problems we have with adolescents are because we do not like what they are doing or thinking, because we are trying to correct them…
Dr. Julie King is on the Executive Team of the Australian DBT Institute
Julie is a key contributor on the Executive Team of the Australian DBT Institute. Julie is an experienced public speaker who has delivered training to mental health practitioners nationwide. Her training workshops have included Advanced Strategies in DBT, Skills Training in DBT, Individual Psychotherapy…
Dr. King offers a range of clinical services!
Julie offers a range of psychological services. She has spent over 20 years working to assist individuals with their mental health needs and has worked with the development of youth and antidepressantIt generico viagra on line loved that is the…