It’s better to give a task a dedicated time slot to solely focus on your work and ignore the irrelevant. Technological devices that are within reach can easily lure you in to decrease your attention span.
Dr. King offers a range of clinical services for Anxiety & Phobias, Bipolar Disorder, Depression, Mental illness, Obsessive-Compulsive Disorder (OCD), Panic Disorder, Personality Disorders , Relaxation, Stress management, Weight management, Eating Disorders, Bullying, Self-harm, Suicide, Assertiveness training, Behaviour problems, Self-esteem & self development, Divorce/separation
Essentia Health144 Martin StreetBrighton VIC 3186
juliepsych@gmail.com
ABN: 987 4852 7416